9 foods people with overactive bladder must avoid

health

9 foods people with overactive bladder must avoid

An overactive bladder, or OAB, is a sudden, often uncontrollable urge to pass urine. Sometimes, OAB may also lead to urge incontinence or the inability to exercise urinary control. The condition is ty...

6 foods that can lead to weakened bones

One of the biggest food-related cliches is "you are what you eat." However, that phrase is spot on when it comes to one's bone health. Eating the right foods can strengthen one's bones significantly, ...

9 best foods for relieving constipation

Constipation is a common problem that is characterized by symptoms like passing stools less than three times a week, straining, lumpy or hard stools, feeling blocked, and being unable to pass a stool....

8 superfoods that contribute to a healthy living

Nutrient-dense foods that are considered beneficial for health are considered superfoods. These superfoods are packed with vitamins, minerals, and other essential nutrients that help achieve optimal h...

6 tips to tackle side effects of IUD

An intrauterine device (IUD) is, in fact, a highly effective birth control method that many women tend to opt for. However, IUDs can have adverse effects or consequences that some women may find incon...

6 common myths about IUD debunked

Intrauterine device, also known as IUD are one of the most effective forms of birth control, with a less failure rate. However, despite their effectiveness, many myths and misconceptions surrounding I...

Avoid these 4 foods to manage cold sores

Cold sores, called fever blisters, are viral infections that lead to tiny, fluid-filled blisters. The blisters usually appear on and around one's lips but can also affect one's genitals. Cold sores ar...

7 superfoods for improved blood count and circulation

Our blood performs various bodily functions and is indispensable to human life. It carries infection-fighting cells and antibodies, transports waste products to the liver and kidneys, and provides oxy...

Lifestyle tips that help keep blood sugar levels in check

health

9 foods people with overactive bladder must avoid

health

6 foods that can lead to weakened bones

health

9 best foods for relieving constipation

health

8 superfoods that contribute to a healthy living

health

6 tips to tackle side effects of IUD

health

6 common myths about IUD debunked

health

Avoid these 4 foods to manage cold sores

health

7 superfoods for improved blood count and circulation

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