Most women experience menopause during their late 40s or early 50s when the ovaries stop producing eggs and two primary hormones, estrogen and progesterone. Menopause is confirmed after 12 consecutive months of no menstruation, and women experience several symptoms associated with hormonal changes during this time. Hot flashes, vaginal dryness, and mood swings are known to accompany menopause, along with disturbances in sleeping patterns. Women can have a tough time coping with mood swings in particular, as there is no telling what might trigger them and when. The following tips can help manage menopausal mood swings to a great extent at home: Manage stress and depression Menopause brings about several changes in both the mind and body, which can result in higher stress levels. Also, during the pre- and post-menopausal years, women are more vulnerable to experiencing depression and depressive symptoms. These problems can also affect women who have never faced depression or had a history of psychological disorders. At such times, women can seek the help of a professional psychiatrist to identify and help manage clinical depression. Dealing with stress also includes finding the time and energy to take care of one’s own needs. It is crucial for women dealing with menopausal changes to take things slowly and easily, and they must avoid overthinking and overworking themselves.

Many sexual diseases and disorders are commonly known, some easily treatable, others fairly straightforward to manage with simple lifestyle changes, and proper medication. Men and women are equally susceptible to the problems associated with these disorders. However, there are a number of sexual conditions that often go unreported as people may get embarrassed talking about it. While the severity of the condition varies greatly, it is up to the affected people to consult with a medical professional to determine the proper course of treatment. For this, one needs to understand the possible complications that can arise from the following sexual conditions. Sleep sex Medically known as sexsomnia, sleep sex is a documented condition but not very common. Either one of the partners may have the condition that prompts them to engage in physical activity while being asleep. However, men are more prone to the effects of sleep sex, wherein they might not remember engaging in the activity the next morning unless the partner confides. The triggers of the condition are not fully known. One can make certain changes in their sleeping hygiene, refrain from alcohol, or take medications to avoid frequent episodes of the condition. If the condition still persists, you should consider consulting your doctor.

As a new parent, it can be terrifying to discover that your little one’s skin has rashes, spots, and bumps within weeks. But no need to worry much, as most of these skin problems are harmless. They can either be treated or disappear on their own if you don’t mess with them. If you’re new parents, you must know about a few skin issues your baby might face and what to do when they pop up. So, let’s look at some of the most common skin problems in babies: Baby acne It’s a common condition that affects about 20 percent of newborns. It can be present at the time of the baby’s birth or pop up within the next 2-4 weeks and last for a few days, weeks, or months. Although the exact cause of baby acne is unknown, researchers believe that it’s stimulated by the mother’s or infant’s hormones. Treating baby acne is the easiest—you have to let it be and do nothing. Don’t touch or squeeze them or try to treat them with medicated soap. Just wash your baby’s face with water two or three times every day and gently pat it dry. Diaper rash If your baby’s soft butt is all sore and red, they’re most probably experiencing diaper rash.

As we age, our body changes both physically and mentally. We become prone to a lot of diseases. One of them is Parkinson’s disease. People who develop Parkinson’s at times begin to show early signs from the age of 50. These early symptoms are mild and can go unnoticed. Hence, it is important to stay informed about Parkinson’s disease. Read to know more. What is Parkinson’s disease? Parkinson’s disease is a disorder of the brain. The disease affects the nerve cells that are in charge of producing dopamine. It causes tremors, stiffness, loss of balance, and loss in coordination. The disease progresses over time and leads to behavioral changes, depression, memory loss, and even fatigue. What are the causes and risk factors of Parkinson’s disease? Parkinson’s disease is the result of brain cells dying or becoming impaired. These cells produce dopamine and if the brain cells produce low amounts of the chemical, it can affect the movement of the body. Unfortunately, even science does not know the reason behind the degradation of the neurons. Despite this, they have managed to note down possible causes and risk factors for Parkinson’s disease. Genetic predisposition Research has shown that people who have Parkinson’s disease, tend to have a certain genetic mutation.

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects fo asthma symptoms to alleviate some of the discomforts caused.

There are various treatment options for the common problem of asthma. It is a long-term disease that usually has no cure but can be dealt with minor adjustments, medications and lifestyle changes. Most people see that their asthma gets cured as they age, so most of the asthma treatment options involve controlling the disease. A proper asthma treatment plan helps: Prevent chronic and troubling symptoms like shortness of breath, tightness in chest and coughing. Reduce the patients need for medicines considered to be a quick relief. Maintain steady levels of lung function. Maintain a steady breathing rhythm to enable sleep throughout the night. Maintain normal levels of everyday activity. Avoid, monitor and prevent emergency asthma attacks that may need immediate attention. The best way to control asthma and manage it as a part of everyday life is to partner with the doctor completely and follow strictly the instructions and medications routines that are recommended. How can one take in active role in controlling and treating asthma? Here are some tips to control asthma. Be aware of the condition and how and when it affects you. Work alongside your doctor and identify and treat other health conditions that may potentially interfere with the management of the main problem of asthma.

Statins are the first type of medication prescribed to bring high LDL cholesterol within normal limits. However, they can have varied side-effects, and even be ineffective, in case your cholesterol problem stems from a genetic disorder. Read on to know about the different alternatives to statins that can help treat high cholesterol. Medication Below are a few alternatives to statins that your healthcare provider might recommend. Bile acid sequestrants Sequestrants bind themselves to bile acid in the intestines and get flushed out of the body via the stool. The liver starts absorbing more cholesterol if it senses a drop-in bile acid content. This entire cycle ends in effective reduction of LDL (bad) cholesterol. Bile-acid-binding medicines include colestipol, cholestyramine, and colesevelam. Ezetimibe The second most recommended form of treatment – ezetimibe, is an inhibitor medicine that has a two-pronged approach to lowering your cholesterol. It first blocks proteins that facilitate the absorption of cholesterol in the small intestine, decreasing the cholesterol levels reaching the bloodstream. Second, the inhibitors work to reduce the amount of cholesterol available to the liver. This forces the liver to make up for the loss, by absorbing cholesterol from the bloodstream. Together, these effects can successfully lower your cholesterol levels.

Macular degeneration causes a loss of central vision in both eyes. It is a painless condition that normally affects people who are older than 50 years. It is commonly known as Age-related Macular Degeneration (AMD). There are also rare cases of Juvenile Macular Degeneration, which affects young people. Certain genetic disorders are the cause of the development of juvenile macular degeneration. When a person suffers from Macular Degeneration, the central vision is affected. So, there is difficulty in focusing on objects that lie straight ahead. The result is that everything appears blurred, it becomes difficult to read, the faces of people appear blurred and colors of objects around you look pale and dull. Causes The exact cause for macular degeneration isn’t known yet. Aging can cause a person to develop this condition. In older people, the macula, which is a central spot in the retina, develops a problem and causes age-related macular degeneration. AMD can develop as wet AMD or dry AMD. Dry AMD The macula has light-sensitive cells that gradually break down as you age. As the light-sensitive cells reduce in number, the central vision deteriorates. Waste products start to accumulate in the retina and cause small deposits called drusen.